About Slate Fitness
Ask anyone in the industry and they will tell you that Slate is fitness personified. A highly sought after sports and fitness specialist with a well established work history and hand on the pulse of the exercise, fashion and entertainment industry in New York City and beyond.
Professional Achievements
Slate studied at Berkeley College for Business, holds a certification by the National Academy of Sports Medicine and specializes in Athletic Sports Performance, Corrective Exercise Training, Behavior Change Specialization and Fitness Nutrition. He has been featured in numerous publications. Including Men’s Health, GQ, Vogue, Vanity Fair, New York Post, Maxim, Allure and Cosmopolitan just to name a few. He also has appeared as a celebrity trainer and fitness model on ESPN, MTV and VH1 among others.
Personal Commitment
A strong believer in leading by example and philosophy on the power of transformation through proper training and nutrition has driven him to the elite class of the fitness industry. Here to inspire others, both his clients and personal commitment to training are unsurpassed. His clientele is a true reflection of his personality with a combination of highly motivated athletes, celebrities, artists, creative industry professionals and corporate executives. Slate has developed a reputation for his popular no nonsense approach and instinctive style to training.
Boot Camp and Workshops
His reach extends far beyond the American borders of New York, Los Angeles and Miami. In the Caribbean and Mediterranean, he is sponsored to lead teams of men and woman through rigorous boot camps that are designed to maximize the potential of all his recruits. His passion for helping others achieve their fitness goals with precision is priority number one. Using very specific methods and techniques to achieve quality results that are measurable and lasting.
Additional Specialties
Christopher also specializes in pre/post natal exercises for women, sports specific off-season performance enhancement training, muscular development training, endurance-marathon & triathlon training and functional training for everyday living are just some of the tools he applies to the seasoned professional, novice and/or average person searching to achieve set goals or dreams.
Virtual Training
Power-up and power-on for one-on-one personal training sessions online with Slate Fitness via your tablet, computer or smart phone.